Delicious red orbs filled with juicy, sweet, tart arils that can be stubborn to extract from its smooth red exterior. I've tried the cut open and smack the back with a spoon method.  I've tried the cut it open and extract the seeds under water method. I've tried the hack into four sections and pop out the seeds all over your kitchen method. Most of these methods leave my hands stained for days and an puny amount of seeds to sprinkle on my yogurt or toss into a salad.

But fear no more. I have cracked the pomegranate code! Behold the video below shows you the way that you too can get all of the lovely, sweet and crunchy little seeds of love out of your pomegranate.

Pomegranate from Alice Lehrer on Vimeo.

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